About me

Hi guys and gals!

I'm a Personal Trainer based in Newcastle Upon Tyne, and thought I would write a bit of a fitness blog for you all to see what I'm up to, reading, thinking blah blah blah.

I specialise in training with runners (or aspiring runners), posture correction, toning and weight management so hopefully I will mention something at some point that will interest everyone!

I like to run A LOT.....

.....so if you see somebody pounding the pavements in Newcastle that looks a bit like this don't hesitate to join me!